Preparing Your Body for IVF
In vitro fertilization (IVF) is a significant step for couples trying to conceive, and preparing your body for this procedure is crucial for its success. Dr. Abhilasha Prakash, recognized as the Best Gynecologist in Agra, provides expert guidance on how to get your body ready for IVF. Here are some essential tips to optimize your chances of a successful IVF journey: 1. Maintain a Healthy Diet A balanced diet rich in essential nutrients is vital for reproductive health. Focus on incorporating fresh fruits, vegetables, whole grains, lean proteins, and healthy fats into your meals. Foods rich in antioxidants, such as berries, nuts, and leafy greens, can help improve egg quality and overall reproductive health. Avoid processed foods, excessive caffeine, and sugary snacks, as they can negatively impact fertility. 2. Achieve a Healthy Weight Maintaining a healthy weight is important for IVF success. Both underweight and overweight conditions can affect hormone levels and ovulation. Dr. ...